Managing Happiness presented by Dr. Prabhat Pankaj

Date
Friday, January 31, 2025
Time
10:00 AM - 12:00 PM
Description

Join us in the celebration called Happiness!

This session is designed to build on your capability to stay happy in life.

Just as we can have a greater or lesser sense of humor, where the one with a higher sense of humor has the probability of laughing more given the same life, we all can have different capacities for happiness. The talk focuses on ‘Body-Mind-Heart-Soul’ fulcrum to enhance your ‘capability to be happy’. 

“In this engaging talk, I delve into the art and science of managing happiness, drawing on personal experiences, academic insights, and my time living in Bhutan—a nation that prioritizes Gross National Happiness over GDP and my experiences of teaching happiness to college students”.

Grounded in practical tips, this talk equips participants with tools to align their daily actions with their personal values, helping them flourish in life. The session uses stories, activities and examples to construct compelling arguments and create new insights.

 

Event Type
Lectures & Workshops
Audience
Open to the public
Cost
Free
Contact Name
Tanisha Freeman
Contact Email
Contact Telephone
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