Join us for Meet Your Coach, a dynamic and informative event designed to help you enhance your wellness journey! Taking place on October 22nd in the Fit & Rec Lounge from 4-6pm, this free event brings together experts from our Health and Well Being, Personal Training, Group Exercise, and Student Money Management Center departments.
Discover the holistic benefits of fitness and learn how to integrate physical activity into your daily life. Whether you're looking to improve your mental health, boost your energy levels, or manage your finances while pursuing a healthy lifestyle, our professionals are here to guide you.
Enjoy free protein bars as you mingle with coaches and fellow students, and take advantage of the opportunity to ask your burning questions about fitness, nutrition, and wellness.
Don’t miss out on this chance to kickstart your path to a healthier, more balanced life. We can’t wait to see you there!